I have sand in places you wouldn’t believe! My trainer is an evil ass crazy psyco #Jamaican who knows how to whip my disrespectful #selfie taking smart sh&! talking quasi #vegan azz into shape! I bow down to this dude who can definitely gut check me back into reality. In his words “Shanah B you ain’t all that and I’m not impress you’re basics”👎👋… @ms_epsmith do this convo sound familiar ?
My #fitness #motivation #workout #goals #movement #insta_chicago (at Lake Shore Drive)